zumba คือ: คุณกำลังดูกระทู้
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[NEW] รวมคลิปนำเต้น Zumba ออกกำลังกายมันส์ๆ อยู่บ้านก็เบิร์นได้ ผอมชัวร์ สนุกด้วย | zumba คือ – Sonduongpaper
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ทักษะของครู Zumba และสิ่งที่ไม่เคยมีใครพูดถึงมาก่อน!! | BFAI | ออกมาเต้น 04
คลิปนี้เป็นการพูดคุยกับครูสอนซุมบ้าที่สอนจริงมาแล้วหลายปี โดยเราได้พูดคุยกันถึงทักษะของครูสอนซุมบ้าที่ควรมี และไม่มีสอนที่ไหน เราจะเผยให้ทุกคนได้รู้อีกมุมหนึ่งในการเต้นซุมบ้า เพราะคนส่วนใหญ่ที่เต้นจะเข้าไปเต้นในฐานะนักเรียน เรามามอมอีกมุมหนึ่งกันบ้างว่าสำหรับการเป็นครูมันจะเป็นอย่างไร
ติดตามครูแบงค์ได้ที่
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BFAI ออกมาเต้น zumba เต้น ซุมบ้า
นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูความรู้เพิ่มเติมที่นี่
Effective fat loss training for beginners with Aerobics, Zumba dance | Aerobic Fitness VN
Effective fat loss training for beginners with Aerobics, Zumba dance | Aerobic Fitness VN
Hello everyone!
Exercise helps us stay healthy
should exercise regularly 30 minutes a day will help the body younger.
Diet is also important for weight loss: limiting fat, sugary foods, and not salty foods,do not drink soft drinks
( Eat green vegetables and drink plain water)
Note : Should exercise depending on the health of each person, squeezing the abdomen during exercise will help reduce fat faster.
Thank For Watching My Video.
Facebook : Aerobic Hoàn Hảo
Subscribe Aerobic Fitness VN . Thank you !
Xin chào tất cả mọi người!
Tập thể dục giúp chúng ta khỏe mạnh
Nên tập thể dục đều đặn 30 phút mỗi ngày sẽ giúp cơ thể trẻ hơn.
Chế độ ăn uống cũng rất quan trọng để giảm cân: hạn chế chất béo, thực phẩm có đường và không ăn mặn,Không uống nước ngọt có ga
(Nên ăn rau xanh và uống nước lọc là lựa chọn tốt nhất)
Lưu ý: Nên tập thể dục với chế độ hợp lý tùy theo sức khỏe của mỗi người, siết bụng trong khi tập sẽ giúp giảm mỡ nhanh hơn.
Cảm ơn đã xem video của tôi .
AerobicFitnessVN
45 Minutes Every Day – Burn 550 Calories l Aerobic Workout Easy Steps l Zumba Class
45 Minutes Every Day Burn 550 Calories l Aerobic Workout Easy Steps l Zumba Class
Thank For Watching My Video, Subscribe for more videos: https://goo.gl/VRSFD9
See more effective aerobic exercises at:
1. Zumba dance workout for beginners: https://goo.gl/oQ9x8e
2. Aerobic 30 Menit Full Membakar Lemak: https://goo.gl/N7r8Uz
3. Zumba Aerobic fitness dance workout: https://goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: https://goo.gl/m9qE23
5. Zumba dance workout full video: https://goo.gl/fd6pDq
6. Aerobic dance Workout Beautiful Girl: https://goo.gl/ZXDxPe
7. Senam Aerobic Music Gerakan Untuk: https://goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: https://goo.gl/a81qxX
9. Zumba Fitness Dance Workout Full Video: https://goo.gl/NzSW3y
10. Senam Aerobic Music Gerakan Untuk: https://goo.gl/RZjSo6
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Zumba Incredible Results
The Zumba Step is the ideal workout to improve your condition by dancing. You don’t have to go to the gym with the Zumba Step. You can workout at home! It is ideal for fat burning, to lose weight and get a toned body.
You also get 4 CD’s with different exercises, for free!
Làm sao để trở thành Huấn Luyện Viên Zumba? | Zumba Instructor Life | Vlog 1
Làm thế nào để trở thành HLV Zumba? Ai sẽ phù hợp với công việc này? Chắc chắn là câu hỏi mà tất cả các bạn đang yêu thích bộ môn Zumba và mong muốn thử sức với nghề Zumba Instructor đang thắc mắc. Mong là video clip này sẽ giải đáp được một số thắc mắc và giúp các bạn hiểu rõ hơn về nghề HLV Zumba.
👉🏻Link youtube :
https://youtu.be/8yGZ0bEOrKs
👉🏻Link video youtube FYoung Dance :
https://www.youtube.com/channel/UCk3jwDhsaYHq5zm5ti57VMA
☑ Fanpage chính thức của nhóm :
https://www.facebook.com/fyoungdance
☑ Tham gia Group cộng đồng của nhóm :
https://www.facebook.com/groups/Zumba…
☑ Liên hệ cung cấp giáo viên dạy Zumba Fitness :
Hộp thư: https://www.facebook.com/fyoungdance/…
💌 Fyoung Forever Young Mãi thanh xuân
🏢 Add: 53C Nguyễn Du, Bến Nghé, Quận 1
☎ Hotline: 0965 654 549
BẠN NÀO YÊU THÍCH ZUMBA THÌ THỬ GHÉ FYOUNG NHÉ
นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูวิธีอื่นๆWiki
ขอบคุณที่รับชมกระทู้ครับ zumba คือ
